Keep it simple aa big book how to#
Keep it simple aa big book free#

Keep it simple aa big book how to#

The Twelve Steps have helped me learn how to keep my life, both personal and professional, simple. Introspection is no longer an obsession, and God has replaced psychology as my higher power. One day at a time has relieved me from that terrible bondage of self-analysis. I am happy to say that after two years of sobriety, I am no longer tortured by the wheels spinning in my brain. As a result, I made simple issues complex got lost in the overwhelming complexities I had created and then drank to turn off the unceasing noise in my mind. Almost immediately, I felt relief and peace of mind.Ī s a doctoral candidate in the field of psychology, I have s p e n t most of my adult life theorizing, conceptualizing, analyzing, and evaluating. At this point, my sponsor suggested that I close all my books (except AA literature) and start to live my way into good thinking. I was trying to figure out life instead of living it. Consequently, I began to withdraw from people, escape into a sea of psychologically oriented textbooks, and slip back into my old ways of thinking. I became obsessed with the idea that I could think my way into a good living, that I could master life merely by thinking my way through it.

Yet after a year of experiencing the healing power of AA, my Higher Power, and sobriety, I returned to work and immediately began to live out of my head again. I was so physically, mentally, and spiritually sick that I gladly complied. For once, I was permitted, even encouraged, to leave my intellectual faculties at the door. When I came to AA, my brain was so soggy that I welcomed the invitation to “bring the body – the mind will follow” with a sigh of relief. I spent my days in morbid self-preoccupation, until the negative thinking and self-centered fear became so unbearable that I drank myself into alcoholic oblivion. You name it – I analyzed it! My favorite topics included (1) me, myself and I (2) me and my relationships with other people and (3) me vs. Grapevine, Inc. – Date unknownīefore I came to AA, I centered my life around intellectual accomplishments and analytic thinking. Therefore, some meeting formats may vary, and you can also find Alcoholics Anonymous meetings in Canandaigua, NY that do not.Copyright © The A.A. That is why we use AA Meetings Locator.īecause each Canandaigua, NY Alcoholics Anonymous meeting is autonomous, they can run each meeting as they see fit.

Keep it simple aa big book free#

So, in conclusion, this is a free way to find AA Meetings near Canandaigua, NY. Most Importantly, there is no religion, creed or race, for membership, just the yearn to get sober and live a happy & healthy existence without alcohol. These are relatable for many people in recovery and serve as hope and motivation to maintaining sobriety. Additional stories are added each time a new edition of the Big Book is released. As you move to the second half of the book, you will find personal stories from those who have overcome an AUD.

In it, the book explains both the 12 steps of AA and 12 traditions of AA. The Big Book provides stories of inspiration and recovery resources that will help you on your journey to achieving long-term sobriety. However, AA members attending an Alcoholics Anonymous meeting in Keep It Simple, Canandaigua, NY, will share their experience getting sober through their anecdotes with anyone seeking help with a drinking problem.Įvery individual who takes part in an AA group is advised to read the Big Book, the organization's Bible. AA Meeting located at Keep It Simple in New York, Canandaigua. Alcoholics Anonymous (AA) is an international fellowship requiring no membership dues or fees dedicated to helping alcoholics peer to peer in sobriety through its spiritually inclined Twelve Steps program. Non-professional, non-denominational, self-supporting, and apolitical, an avowed desire to stop drinking is its sole requirement for membership. Despite AA refusing to endorse the disease model of alcoholism, to which its program is nonetheless sympathetic, many members independently promulgating it has led to its wider acceptance.Īn Alcoholics Anonymous Meeting is where alcoholics and people who struggle with substance abuse gather for one hour to discuss their experience, strength, and hope.